Mind and body metamorphosis

Mind and Body Metamorphosis is a training syllabus based on eastern martial arts and is designed to develop calm, mental focus, fitness and better health. It addresses the major problems caused by stress, inactivity and insecurity in modern life, using techniques that date back thousands of years. This book delivers simple and effective solutions in a series of easy-to-follow lessons. The exercises can be performed by anyone anywhere, and require no special equipment. Based on nearly 20 years of experience in the martial arts, medicine and sports science, Mind and Body Metamorphosis delivers an integrated strategy to enhance daily life. It will also help experienced martial artists or fitness enthusiasts to improve their condition.



http://rapidshare.com/files/245323685/Minandbodmet_ThePoet.rar

Microbiologically Safe Foods

This book focuses on state of the art technologies to produce microbiologically safe foods for our global dinner table. Each chapter summarizes the most recent scientific advances, particularly with respect to food processing, pre- and post-harvest food safety, quality control, and regulatory information. The book begins with a general discussion of microbial hazards and their public health ramifications. It then moves on to survey the production processes of different food types, including dairy, eggs, beef, poultry, and fruits and vegetables, pinpointing potential sources of human foodborne diseases. The authors address the growing market in processed foods as well novel interventions such as innovative food packaging and technologies to reduce spoilage organisms and prolong shelf life. Each chapter also describes the ormal flora of raw product, spoilage issues, pathogens of concern, sources of contamination, factors that influence survival and growth of pathogens and spoilage organisms, indicator microorganisms, approaches to maintaining product quailty and reducing harmful microbial populations, microbial standards for end-product testing, conventional microbiological and molecular methods, and regulatory issues. Other important topics include the safety of genetically modified organisms (GMOs), predictive microbiology, emerging foodborne pathogens, good agricultural and manufacturing processes, avian influenza, and bioterrorism.



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Medicinal Plants of Asia and The Pacific

Covering all aspects of botany, ethnology, pharmacology, toxicology, pharmacy, and medicine, this authoritative volume provides comprehensive coverage, presenting all important classes of natural products found in Asia and the Pacific, classified by their mode of action. With illustrations and photographs, each chapter includes figures of plants, concepts, and mechanisms of action. The author also presents cutting-edge research and recent developments in the field. Medicinal Plants of Asia and the Pacific provides a thorough guide for professionals interested in natural products, pharmacognosy, biomedical applications of medicinal plants, toxicology, and many other rapidly growing fields.



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Build Your Own Website Using HTML & CSS

Build Your Own Website The Right Way Using HTML & CSS teaches web development from scratch, without assuming any previous knowledge of HTML, CSS or web development techniques. This book introduces you to HTML and CSS as you follow along with the author, step-by-step, to build a fully functional web site from the ground up. However, unlike countless other “learn web design” books, this title concentrates on modern, best-practice techniques from the very beginning, which means you’ll get it right the first time. The web sites you’ll build will:

• Look good on a PC, Mac or Linux computer
• Render correctly whether your visitors are using Internet Explorer, Firefox, Opera, or Safari
• Use web standards so your sites will be fast loading and easy to maintain
• Be accessible to disabled users who use screenreaders to browse the Web

By the end of the book, you’ll be equipped with enough knowledge to set out on your first projects as a professional web developer, or you can simply use the knowledge you’ve gained to create attractive, functional, usable and accessible sites for personal use.



http://rapidshare.com/files/244913040/HMTL.CSS.rar

JavaScriptin 10 Simple Steps or Less

If you are looking to add exciting interactivity to Web pages and need a quick and easy understanding of the technology in order to do so, then this book is for you–whether you’re new to JavaScript or you need a refresher on every-thing from validating user input forms to creating menu trees. Open the book and you’ll discover clear, easy-to-follow instructions for more than 250 key JavaScript tasks, each presented in ten quick steps–or less. Easy-to-navigate pages, lots of screen shots, and to-the-point directions guide you through every common (and not so common) JavaScript challenge–and help you get more done in less time.
* Each solution is ten steps–or less–to help you get the job done fast
* Self-contained two-page spreads deliver the answers you need–without flipping pages
* A no-fluff approach focuses on helping you achieve results
* A resource packed with useful and fun ways to get the most out of JavaScript
* Make it simple and get productive fast!– download ready-to-use source code for each task from the book's companion Web site.



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Encyclopedia of forensic sciences, three-volume set

"The editors of this monumental undertaking have commissioned more than 200 articles to thoroughly describe topics relating to forensic science. Practically every specialty associated with forensic science is considered, including the chemical and biological examination of physical evidence, medico-legal topics, photography, crime scene analysis, ethics, and quality assurance. That the contributors are specialists from 22 countries dramatically demonstrates the international standardization that permeates the forensic sciences. The editors have taken care that the contributions are consistent in style and reading level, and that duplication of subjects is minimal. For most topics, a single article suffices, but some forensic subjects are sufficiently detailed to require several articles; for example, anthropology is covered by 13 articles spanning nearly 100 pages. Each article is cross-referenced to other articles closely related in subject matter . . . it will be essential for professionals, attorneys, and students who need accurate, detailed accounts of forensic topics. General readers, attorneys, laboratories, legal firms, and all library collections.

--CHOICE, September 2001
"...Many of the articles are very sophisticated and some are a bit more like easy reading, making this set useful for both a researcher and a general browser. However, it is apparent that the focus of this work is on explanation, application, and implication. These are not merely definitions of concepts or methods, but indications of the history and development pertinent to each topic as well as the use of this information within the legal system and the implications of this knowledge...The Encyclopedia of Forensic Sciences contains information of interest and use for the professional forensic scientist as well as anyone interested in crime scene investigation and the application of scientific method to matters of the law...The Encyclopedia of Forensic Sciences would be a useful addition to any public, academic, or legal collection."

--E-STREAMS, Electronic Reviews of Science & Technology References
"...A need has long been felt by almost everyone working in the field for an authoritative reference text where [s]he could find everything; something like 'Encyclopedia Britannica of Forensic Science.' The current encyclopedia,
written by 186 contributors, and spanning 3 volumes admirably fulfills this need...The value of the encyclopedia? Quite simply and plainly put - 'Extremely valuable.' This encyclopedia would be useful to researchers, students, professors - indeed everyone who is connected with forensic science in any way. In this reviewer's opinion, this encyclopedia should adorn the bookshelves of every person connected with forensic science. Highly recommended reading."

--INTERNET JOURNAL OF FORENSIC MEDICINE
"...The Encyclopedia expoldes the myth that American books are too general and don't go enough into detail...Almost every chapter has a textbook quality about it...Most admirable is that the historical background is not forgotten...There is no doubt at all as to the quality, comprehensiveness and expert knowledge... There is also a free password-protected online version available, which can be used by several seats in an institute...All of this, together with the excellent combination of forensic science with scientific criminal science and added to the consistent readability, comprehensive nature and international focus are major plus points...This work should become one of the regularly-consulted reference works of the new generation of forensic-criminal scientists."

--RECHTSMEDIZIN (German forensics journal)
"At long last, there is a single comprehensive reference work to address over 200 of the most common areas and applications of forensic science."
--DR. HENRY C. LEE, Director, Connecticut State Forensic Science Laboratory.



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The Hacker Book Collection

* Hacker Highschool
* Trick of the internet gurus.
* Hackers survival guide
* Hacking for dummies 2
* Hacking into computer systems
* Maximum security - A hacker's guide

This unique hacker report is NOT available in any bookstore. And you’ll find nothing similiar Easy to understand with many examples. Every day you hear in the daily news about hackers, virus, worms and trojans, SUB7, TCP, IP, PING, spoofing, sniffing, DDOS attacks, …? And you don’t know exactly what it is and how hackers do that. Don’t rest a “lamer”, Hacker’s Blackbook let’s you know and discovers many secrets.

Incredible how easy hacking and cracking is! The book shows how simple you can use these programs. Scary? Sure, you must be carefull. The ONLINE READERS AREA and the CD-ROM helps and provides “clean” files.

Tip: Never download files from sites you don’t know. Hiding adware, spyware and trojans in free download files is actually a big problem.



http://rapidshare.com/files/238149139/Hacking_sam05_ND.rar